Felix Zhu
Health & Wellness
A 30-Day 15-Minute Daily System to Declutter Your Home, Simplify Your Life, and Finally Feel at Peace
As an Amazon Associate, we may earn a commission from qualifying purchases. #ad
A 30-day, 15-minute daily system to declutter your home, simplify your life, and finally feel at peace in your own space. Covers the decluttering mindset, the 15-minute rule, the sorting system (Keep, Donate, Trash, Relocate), room-by-room guides for kitchen, bedroom, bathroom, living room, digital clutter, and handling sentimental items.
A 30-day, 15-minute daily system to declutter your home, simplify your life, and finally feel at peace in your own space. Covers the decluttering mind...
Written in clear, accessible English. No jargon, no fluff. Beginner-friendly with step-by-step instructions.
Most wellness books require minimal or no equipment. Chair Yoga needs only a sturdy chair. Meal Prep needs basic kitchen tools. The DASH Diet book needs standard kitchen equipment.
All books are designed for complete beginners. Chair Yoga is specifically for seniors and people with limited mobility. No prior fitness experience is needed for any book.
Chair Yoga: 10 minutes. Digital Detox: gradual reduction. Meal Prep: 2 hours per week. Decluttering: 15 minutes per day. DASH Diet: 20-minute meals. All are designed for busy people.
The Meal Prep book includes vegetarian, vegan, gluten-free, dairy-free, and lower-carb adaptations. The DASH Diet book is naturally low-sodium and heart-healthy.
No. The books provide lifestyle guidance, not medical advice. Always consult your doctor before starting any new diet or exercise program, especially if you have health conditions.
Felix Zhu is an independent author and publisher based in Shenzhen, China. Under the Hearth Veil Press imprint, he writes practical non-fiction across AI, finance, pet care, and wellness — as well as the Cage of Light and Shadow fantasy series. Every book is built to solve a real problem, with no fluff and no filler.
10-minute no-floor seated routines to relieve arthritis, ease back and neck stiffness, improve balance, and prevent fall...
Read More Health & WellnessA senior-friendly guide to the DASH diet with 130+ low-sodium recipes (5 ingredients or fewer), a complete 7-day meal pl...
Read More Health & WellnessA realistic, gradual system to reduce screen time, rebuild deep focus, and redesign your relationship with technology — ...
Read More Health & WellnessA beginner's guide to planning, cooking, and storing a week of healthy meals in under 2 hours — no experience required. ...
Read MoreJoin the Hearth Veil Press newsletter for free sample chapters, new release alerts, and exclusive content.
No spam. Unsubscribe anytime. GDPR compliant.